Eating less is bad. Eat more, and eat smarter. Eating less is actually pretty counterproductive if youre trying to lose weight or gain muscle. Just make sure you macro your nutrition. Get more complex carbs and less simple carbs, e.g. eat more dark greens like spinach and asparagus and less breads. You need some fat,…

I don't think "Don't judge your character" equates with "the important thing is you tried". Trying to get in shape is no substitute for actually doing it but getting bent out of shape for every pound you haven't lost isn't helpful either. Also, I think you're making the assumption that everyone is trying to attain the…

I'll add one more that I've had experience with: You will never finish a boring game.

NerdFitness.com takes this concept and levels it to epic. (See what I did there?)

Sneaky Pete

I agree, i think the overall idea is great. But the it wont improve profits as it'll just reveal the lack of care that goes into preparing their food, which as we all know, is not good.

I believe Bob is the best person to speak to about this.

That would assume that McDonalds sells burgers, not pinkslime patties.

People like you are the reason I didn't go to my 10 year, because who gives a rat's ass about your PhD? If you need validation from people you haven't seen in 10 years, good luck impressing anyone at the 20...

5 Yr reunion? Is that an American thing? Seems kinda sad.

Finland is a Western country. ;-)