Please, gaining weight is quite simple, if more calories go in than you burn, you gain weight. So yes, Tamra’s advice is sound. Acohol has a lot of calories and no nutritional value, so not drinking is a great first step. Actually, executing her advice is the hard part.

Totally disagree, no one cares of Shannon is fat! Her personality is so off putting and and replant that her appearance is not really important. I’ll bet if you ask David, he would tell you the same thing. Honestly, she can’t even stand herself, which is why she overate to begin with.