So many tweets...will someone please find this man a job?

Regarding this Otto Warmbier debacle, it’s a disaster either way, right? If Trump paid two million for Warmbier, he’s negotiating for a hostage. If he promised to pay then didn’t, then he’s acted in bad faith and tarnished our reputation.

I have 3 young girls, and last year I enrolled them into tae kwon do. There are a few positives I’d like to point out.

For me it’s not the social apps, but rather the news. I would jump to about 6 different news sites to read the same stories from different perspectives, and it was just making me anxious.  For the past two weeks I haven’t opened up a news site and I feel better for it.

I recently restarted cardio a few months ago and heard talk of, well....a garbage hr zone. I would exercise at a certain hr, but not see improvement over time. As explained to me, exercise should be easier, otherwise you fail to get improved results. The exception is something like intervals, where you are at your low…

I recently restarted cardio a few months ago and heard talk of, well....a garbage hr zone. I would exercise at a certain hr, but not see improvement over time. As explained to me, exercise should be easier, otherwise you fail to get improved results. The exception is something like intervals, where you are at your low…

I have three girls. Here are my recommendations.

We do the pillow on the door, super easy and necessary as we have all our kids sleeping in the same room.

As a parent of 3 kids, gaming has definitely taken a back seat. The problem with finishing any long game for me is...forgetfulness. I’ll get into a game, play it for a few weeks at an hour at a time after kids go to bed, then life happens and I’ll get distracted from gaming. Maybe a tv series needs watching, maybe a…

Biden and Beto.  Or...Beto and Biden.

I had my kids write to their favorite author.  She wrote back with a lovely card, personal response, and even a quick little sketch in the corner.  It was awesome.

God help me, I couldn’t stop the giggles.

My kids call them magic eggs: one slice of american cheese for every 2 eggs.  The cheese melts into the eggs as you cook them.  Salty deliciousness.

Finished this book last night. It’s like looking into a funhouse mirror. Everythings kind of warped and wobbly. Is this because of Woodwards opinions sneaking in, or because the sources are all Conservative and this is how they see the world? There’s a lot of Obama fucked everything up. Tax cuts are desperately…

He just called CNN an enemy of the People. I honest to God don’t know how prople can read that and continue to support him, or any Republican supportive of him.

Yes, you’re probably right about the carb loaded with sugars thing. To be honest I stay away from sweeteners too. Sugar free desserts seem to bring out the junkie in me too.

Too much of an extreme is rarely beneficial, and very difficult to maintain. I do have to limit carbs, because when I don’t my carb cravings go through the roof. Carbs are so easy to eat. But if I restrict my carb intake no bread rice pasta sweets i feel great and my blood tests reflect that. Fats and protein do…

I would hire dentists to work in high need areas and fight to merge health and dental coverage. I would also open a restaurant chain with a griddle in the middle of the table where you cook your own pancakes. Just to see if people would do it.

Nooooooooooooooo!!!!!!!!!

What makes it odd is that the White House is basically a giant hamster cage. If someone goes missing of course people are going to ask hey...where’s the effing hamster?