Jealousy and envy are two of the most common—yet negative and useless—emotions many of us have. For a long time, I…

Time management can be tough, but it often comes down to not being truly aware of how you spend your time. This…

We all run into our share of obstacles. Sometimes, those obstacles can get the best of us. To persevere, it helps to…

It's easy to forget, but there are a lot more ways to stream movies and TV besides Netflix, Hulu, and Amazon. Here…

It's easy to blame someone (or something) else for your problems. You don't control everything and the world always…

We all get stressed, and it's easy to get a little negative. While you can't always say "everything will be…

Sitting all day at your desk isn't good for you. If you can't get up a take a walk, a graphic from Desirable Body…

Positive thinking can be a great way to motivate yourself to keep healthy habits...but so can negative messages,…

Personal finance can be a pretty daunting topic. Saving, budgeting, investing—it seems easy, but if it were,…

This is the third time they've done this sketch, and it is somehow not yet completely tiresome. This latest edition…

Body language is a big part of human interaction, but some folks out there have a tougher time reading it. If…

While true happiness may be something that can only be found in the heart, there are plenty of arguments that say…

Trying to improve yourself is a worthwhile, but tough, endeavor. To make things easier, pick a focus for each…

Prioritizing your to-dos when everything is important is no easy task, but the Eisenhower Decision Matrix is a great…

Happiness is so interesting, because we all have different ideas about what it is and how to get it. I would love to…

How we treat money is surprisingly similar to how we act in romantic relationships. That is, we tend to act…

Believe it or not, you can improve your concentration and slow down your day-to-day life with meditation without…

by Gina Trapani