as a big Romo fan, this is the one true post.

goooood gooood.. let the hate flow through you

As a Knicks fan, this hurts my soul. Also as a Knicks fan, I have no soul.

this will never not be horrifying

I just came

This is the correct take

+10000000

It works pretty well, granted we have different goals as I’m really more in a maintenance phase and I work out at my apartment gym which has a limited amount of equipment to work with. I’m also one of those “am stronger than I look” guys but that’s almost entirely because of diet.

I was thinking the same thing? My full body workout hits every major muscle group and I do it 3 times a week. 4 sets of one exercise for chest, back, shoulder, bi, tri, legs, calves, abs

starred for username

Have they mentioned anything about why they removed the bonus xp for nice, great, and excellent throws? This is really all I care about at this point.

As a Knicks fan, can confirm.

Is anyone else not getting XP for nice, great, and excellent throws now? I only get them for curveballs..

Has anyone else lost the ability to get bonus XP for nice, great, and excellent throws? I only get 10xp for curveballs now and honestly that’s what I’m most upset about. That and the fact that the update prevents you from quick striking and every scrub pokemon I see now takes at minimum 3 balls to catch.

that username has in fact confirmed that I am going to hell

this is good advice, however if you have back problems be wary of some of the moves like overhead squats. If your form goes bad (from experience) you are in for a world of hurt.

GOT EM COACH x 2

GOT EM COACH

GUCK YOU FUMBY

hahaha I thought the exact same thing