Fair enough. To be honest, I'm mostly familiar with powerlifting programming (and don't know much about marathon training, aside from bits and pieces from a friends that has run a few). There's some wiggle room, but if your program calls for a lighter day (i.e. speed work or rep work) or specific percentage work,…

It also depends on the lift I think. If you're deadlifting, anger can be a big plus - for the most part, you just need to grip it and rip it. Provided you already have good motor patterns ingrained, your form will probably be fine. For a lift like the squat, which is more technical, and requires staying tight and…

This is great and all if you go to the gym just to "work out," but doesn't really help/apply if you're on a specified training program (be it powerlifting, bodybuilding, marathon training, etc.).

Amen. The last couple times my wife and I had company, we made a big tray of roasted veggies: parsnips, potatoes, leeks, carrots, celery, red pepper. Olive oil, salt, pepper, garlic powder (eyeballed/to taste). Roast around 400 until done. Both times our guests asked us for our "recipe" (and both sets of guests are…

Most underratedly creepy scene ever. It's rape, but it's cool because her boyfriend is a dick and the nerd is so much better at sex. Blech.

Pacino self-parody is the best self-parody.

Yup, this falls into the category of: I'm not outraged by the conduct itself, just the underlying lack of common sense.

This is mostly a semantic quibble, but I would say rack pulls help with your lockout more than isolate sticking points in general (which is to say, if your sticking point is at lockout, then they certainly help with sticking points). I would add that block pulls > rack pulls, because, in a rack pull, the bar is…

All good stuff, but you seem to address working out from the perspective of being a responsibility or obligation. While that certainly works, my advice would be, if at all possible, find something you love to do, fitness-wise (for me, it's lifting weights/powerlifting, for my friend, hockey and softball leagues). …

Sigh.

Oh, I guess it was Mariotta that forced and recovered that fumble? I hate Jameis Winston as much as they next guy, but, c'mon, it's a team game, not tennis.

Yup. If my wife and I go out for V-Day (usually just stay at home and cook an extravagant meal), we always do it the night before or after or what have you.

That was essentially a How I met Your Mother episode.

http://en.wikipedia.org/wiki/Desperati…

Amen. I have a friend from HS who, during a youth group event, received some digital stimulation, to completion, in a Chuck E. Cheese ball pit.