ER doc here. All of these are good starting points. My other standbys are muscle relaxers like cyclobenzaprine (Flexeril) or methocarbamol (Robaxin), although these require a prescription. TENS units are also terrific and inexpensive. My other go-to when someone presents in misery from a neck strain is a trigger point…

ER doc here. All of these are good starting points. My other standbys are muscle relaxers like cyclobenzaprine (Flexe…