The volume is easier to set if you use a tone that plays exactly at the crossover frequency.

You can reply fast, but it doesn’t need to be instant!

Is that person rude to you only, or to everyone?

​In order to work, in the BIOS, I had to disable Legacy USB Storage.

- Sites: What I do is simply to log out of the distracting sites, so whenever I go to those the extra step of logging in is like a small warning for your brain. Like a railing, not privative but enough for not seeing the abyss.

I use “I only do This”. For example “I only drink healthy”.

Instead of saying “no” tell them the conditions to accept.