emmamayes
emma mayes
emmamayes

First of all doctors are not trained in nutrition so most doctors opinions on diet should be ignored. But yes your mom is right too much potassium can cause the above symptoms but you’d have to be consuming about 400 bananas in about 30 seconds to have any problems! Also eating 51 bananas is Freelee’s record. She does

Who can put a price on health though? I’d rather spend all my money on healthy organic food than useless crap I don’t need like “stuff.”

50 bananas is not her norm. It is her record. But no she is not a liar because if you're eating 5000 calories a day from high carbohydrate foods and keeping your fat intake low then you can consume unlimited calories from plant foods and lose weight and/or achieve your optimal weight.

That's very odd? What was your diet before? Those could have been extreme detox symptoms! Generally people switching from a standard American diet might experience headaches, bloating, constipation, loose stools, breakouts within the first little bit but once you've cleared your system of all its toxins you thrive and

51 bananas is her record not her regular diet! On a regular day she maybe eats 10 or so... Freelee consumes a diet high in all fruit, vegetables and whole grains. She promotes a high carb low fat plant based vegan lifestyle.

Our bodies actually run on sugar (glucose) so there is no concern with bananas causing diabetes. In fact a diet high in fruit and carbohydrates can actually reverse diabetes! Check out Mindful Diabetic Robby on google and YouTube!

Unripe bananas constipate you. Ripe spotty bananas do not.

Banana bowels are healthy bowels! Regular bowel movements! Not constipated, not loose but perfectly normal healthy elimination.

It is physically impossible to eat a lethal dose of bananas. You'd have to consume about 400 bananas in about 30 seconds in order to be poisoned.

Yes you can consume 5000 calories and still look like that. When you eat a whole foods plant based diet high in carbohydrates and low in fat you can consume as many calories as you desire and lose weight and/or achieve your body’s natural healthy weight.

She does not consume a regular diet of just bananas. Freelee consumes a diet high in fruits, vegetables and whole grains. A plant based vegan diet. She eats unlimited calories from plant foods and thrives! It's honestly worth checking out her channel for tips or if she's not your bag there are loads of other youtubers

An unripe banana is binding. Ripe bananas are not.

Girl does not eat 51 bananas every day! I believe that is her record. Freelee consumes a diet high in fruit, but on an average day she does not consume 51 bananas! Also potassium poisoning is very rare and you’d have to consume about 400 bananas at once in order for them to poison you.

Because she eats a plant based vegan diet high in fruits, vegetables and whole grains!

What's your regular diet like? If you mainly eat a standard American diet with very little fruit or vegetables then often a single piece of fruit can get things going. Once you shift your diet to more whole foods which are higher in fiber then that will no longer happen to you! You'll be consistently more regular :)

No bananas do not plug you up! Are you eating your bananas when they are ripe and spotty? Because a non ripe banana does have an undesirable texture and can cause constipation! Ripe ones do not!