I use time restricted eating to keep my weight down from marathon training. I’ve had much more success with this than with other trendy diets mostly because I can still eat what I want and what is convenient. (I only eat 8am to 4pm)

Not that simple, but I was re-assembling my H6 for my Subaru swap and as I was tightening the head bolts I heard a loud “pop”. Turns out not all of the head bolts are the same length (they are all the same on the H4) and I had put the shorter head bolt where the longer one was supposed to go. Pulled the threads out of…