“I excuse myself to go to the bathroom—and while I’m in there, I do burpees. Right next to the toilet. Because that is what it takes......

Prove me wrong.

“All that matters is what you will do when you feel the pain. And what you will do is quit.”

Huh. I wrote a similar thing, only it was about blog posts.

He probably had to buy a new keyboard after that one.

I don’t know how its possible, but I definitely hate you more in 2017 than I did in 2016.

You will try to save up for a suit this year....

It’s been awhile since we’ve had a classic Hamilton Nolan exercise rant!

shut up hamilton nolan

I saw a paisley/flowery Misfits shirt in JC Penney. I died a little bit that day.

Me too! I stood way at the back and looked over a sea of balding heads.

I know.

What really chaps my hide is that scads of these kids don’t even have any idea who these bands are. They’re just familiar with the logos because they’ve become so ubiquitous.

Saw Elvis Costello recently with Steely Dan.

Those are fine but some of us swing more towards the southern rock end of Jam bands...Allmans, Black Crowes, Blackberry Smoke.

Fucking millenials stealing our cool old people music.

They’ve had Sex Pistols t-shirts at Wal Mart forever now, too. Makes me want to gouge my eyes out with a CD opener.

Hear Hear. Harumph and all that but, yeah, Phish sucks.

1. Given his other likes, I think he was referring to Graham Parker of Graham Parker and the Rumor, often cited by Elvis Costello as an inspiration.