I hope this is the first shot of the movie. Better yet, have it be giving a thumbs up.

Exercise has also been shown to increase something called 'Brain-Derived Neurotrophic Factor" (BDNF), which boosts the shit out of brain power:

With Michael Pollan on backup...

Joel Salatin does not approve this idea.

This is only the beginning...[www.theonion.com]

"Nigel gave me a drawing that said 18 inches..."

I figured it was only a matter of time :)

I think we caught them in the middle of rehearsals.

What, like Ibogaine?

An afternoon nap (generally around 3 p.m.) can also be crucial for health and improving mental acuity and performance:

Yep, thought so. It's the lug nut - fixed it.

And there you have it, something that exists that no one alive has really seen. I think that settles it.

Sounds more like Planet X/Nibiru, only less alien revelations: [en.wikipedia.org]

Large, long-distant, comes around once in a great while to fuck things up and only leaves destruction in its wake - can we name this hypothetical planet "Cousin Eddie"?

You'll also note how the article stated "Lectins, however, are notoriously dangerous even in minute doses," you'll also note that not every study depended on dosing rats a 7g/kg/day. Here's an excerpt from one: "At nanomolar concentrations WGA stimulates the synthesis of pro-inflammatory cytokines and thus the…

From one of Schitso's links: [www.greenmedinfo.com]

That bit was my addition, are you not aware of epigenetics? [en.wikipedia.org] Do you not think that gene expression can be adversely affected by what you eat?

Well, this - [www.askdrsears.com] - lists; table sugar (sucrose) at (59); and bread, whole wheat at (72). Same goes for here - [www.tasty-nuggets.com] The highest tested GI for sucrose was in the 64-68 range, so I have no clue where you're 80 comes from. Glycemic index is defined as a measure of how much blood sugar…

He has an elegant way of putting things. And it really drives home the point of this passage from one of my favorite books:

Gotcha.