I hear ya. I think I used to drink more than what you described, though. When I drank, I would pat myself on the back when I “took a night off”. If I went 3-4 nights, I had a “low-key” week of adulting. I rose in my professional career, started a family, the whole nine yards, and was purely a “social” drinker. All…

Not per se, no but I grew up with an alcoholic father who still attends/leads a version of AA for Christians. (He’s a practicing Christian.) There are AA and Al-anon meetings for all kinds of different people.