By bicycle .. I’ve done it 4 times, the fastest of which was 12 days .. most of the time its 15-17 days. Though the more sedate riders do it in a month .. Cost is $food, $hotel (unless you sleep in parks or in a tent like I’ve done) $food .. but the reward is better fitness, memories of places you’d have never seen by…

The problem was summarized nicely - he’s was a pathological liar, an asshole and shit on his friends and people that helped and supported him over the years .. It doesn’t matter what an athlete he might have been admidst all the lies, doping and whatnot as we will never know. He *might* have been just as good if not…

I have a (30+) collection of bikes including the pennyfarthing and lots of recumbents .. But mostly I ride around in a velomobile. *everyone* wants to talk to me about that. Especially the lights (see video below)

I still use my basis peak on a pretty regular basis .. I like the autodetection of the beginning of the workout and something that just counts calories and uploads them where I can get (and export!) the data. It really helps as it combines all the “workouts” in a day pretty seamlessly .. If I walk to the park 2 miles…

I still use my basis peak on a pretty regular basis .. I like the autodetection of the beginning of the workout and…