crpikeindavis
Chris
crpikeindavis

I would like to take issue with the core strength point. Iā€™m a Pilates instructor and ā€” pardon me if I boast ā€” but my core is very strong. I can do any core exercise you throw at me. However, I also spend a lot of time on a computer and as I result I had developed Forward Head Posture. For a couple years, I thoughtā€¦