Preach. Mom’s can have lives too. Most moms I know are too busy worrying about their kids and living their lives than worrying about fitting the mom mold... whatever that is.

I’m salary, I work for free all the time. It’s an expectation of the job.

Ugh, I just roll my bench around till I find a spot that’s level enough. Takes me 30 seconds.

Breathe out underwater, breathe in to the side. Rotate the body to breath rather than the neck. Make sure you aren’t picking your head up to breath even if you’re breathing to the side, common mistake. Keep the head inline with the spine at all times. The rest of breathing is getting a hang of the timing which comes…

The only logical comment on here. Breathing is the only hard thing to get down when leaving to swim. The rest is easy. The people complaining about cardio aren’t breathing correctly.