Hiking Everest should not, in fact, be a thing.

Thank you. I withdraw my troops suggestion.

Keto doesn’t have any metabolic advantage so it doesn’t matter. Yes you “burn more fat” but you area also ingesting more fat so at the end of the day it’s a wash and you are right back to calories in vs calories out. This has been proven time and again by every well controlled study, even one funded by low carb zealot…