I cook with my cast iron almost daily, especially in the summer when grilling. Every time I grill I spray it down and pop it on the grill once I'm done. Since I have an egg, it sits at 350-400 for a good two or 3 hours. I couldn't be happier with it!

BS you say?

I have to admit, I'm addicted to my Lululemon kung fu pants. They are like sweats, only better!

I would love to get a little scoot-a-bout like this for work (I drive a lot), but living in Des Moines, I would seriously despise one of these in winter. I'm certain they are just fine, but man, those first few weeks where people have forgotten how to drive in the sleet/snow are why I love my F-150. Plus, the 5.0L…

Tell that to my wife. She spends $$$ at Lululemon like it grows on little bushes in our front yard ready for harvest at a moment's notice. She received two packages from them this week. And I received a Paypal notification last night for a third order. Its a f*n weekly occurrence. If you've ever been to that store,…

Been there done that! The night before our senior class trip we went out drinking HARD prior to getting on the plane headed for D.C. I had a '77 baby blue Impala at the time. On our way to the high school to board the bus which would take us to the airport, my brother leans out the back window and unloads the most…

Awesome time for first time RX! Keep at it!

Thx. I am still tasting blood and it's been 5 hours. Its a love/hate thing. It was actually pretty funny. Some kid from the morning class was asking some of our times and I told him 2:46 was my PR. I'm 10 years older than him (32) and am built more like a juggernaut (6', 225) so he didn't believe me. If it takes him…

No. I just PR'd on Fran this evening. I'm good for a few days, thank you.

we used to shoot golfballs a few hundred yards with ours. my bro put a golfball straight through the shed at about 15 yards on accident. excellent way to spend a youth.

Exactly why I wear a thai style metal cup! One of our fighters shattered a sparring partners plastic cup with a missplaced kick. Not taking that chance. Plus, in tourny's I had taken one too many pod shots. I like my man parts too much to subject them to that abuse.

I agree with this. Its crazy how just a LITTLE bit of training gives you such an advantage over someone else on the ground. The way you move, the way you learn to shift weight, hover or transition. Once you get your blue belt, you are pretty much a certified bad ass compared to an average joe. Anything above blue just…

I split one of my opponents chin open with my steel cup when transitioning from a top side triangle. It was epic lol.

See, I like to have fun with my code. One of MY programs(program for me to ease my workflow) follows the procedure of building a sandwich. The first data step is bread, the next breadandmayo, then breadmayoham, then breadmayohamlettuce, etc until we finally get to ClubSandwich.

I obfuscate my code as a job security measure. :-)

Sister in law actually :-) But, that is about the going rate in our area for house service.

Yes, yes, 100x yes. Our house cleaner gets $20/hour and comes every Thursday. Worth every penny for several reasons.

Well shit. Thanks Royal maces for making all of my hours and hours of GoPro footage of my kids and dog pail in comparison.

For some reason I get the feeling that Miley likes the BBC. Call it a hunch.

See, here lies the problem. These guys will get their 'degree' from a 4-yr accredited institution. They will (most likely) NOT make it playing professional athletics. So where will they go with their athletic background and less than adequate education? - Medical Device sales. These companies hire athletes like you…