I’m trying to wrap my head around the idea that “exercise is the most underutilized antidepressant” is “worrisome.” There are reams and reams of data and studies indicating that exercise’s positive effects are more than just physical, and speaking empirically, I don’t feel the same if I don’t exercise most days. I’m…

“I didn’t read the post!”

Careful with that science stuff. It doesn’t go over well with this crowd.