I do numbering instead of bullets, then it’s more like a real list thus conveying “you need to do all these things.” Not sure that it works but I feel like it can only help.

Nooo, you missed probably the most practical TED talk ever, https://www.ted.com/talks/carol_dw…

This is not a particularly good article in some parts. Lumping all medications taken for sleep as “sleep meds” is not accurate. What was written in that section about tolerance is true for Z-drugs like ambien and sonata, as well as benzodiazapines like xanax and ativan, but not necessarily for a whole myriad of other…

This episode of Frontline is helpful to watch when evaluating the actual worth of actively managed investments. Remember, the only investment professionals who have a fiduciary duty (ie have to act in your best interest like doctors and lawyers) are called “fiduciaries” and generally these don’t work for big banks.…