bike33
bike33
bike33

I find a fully supinated grip to cause wrist discomfort unless the heels of my hands are practically touching. I recently started using the Angles90 handles on a straight pullup bar, and found that my wrists and forearms rotate from an initial pronated position, through neutral, to a slightly supinated grip at the

Other things that I would add to your list in about the same position as the bands are fat grips, wrist wraps, a dip belt, a rope handle if you have a high or low pulley, a neutral-grip handle for the same, Angles90 handles for your pullup bar, and a weighted vest.

Your comment about the longevity of standard barbells isn’t well-founded.  I’ve been working out at home for 40 years, with the same standard bars and plates for the last 35 (well, I’ve added number of plates and a couple of bars in that time), and they’re as solid as they’ve ever been.  Standard plates are more

“Don’t be a cowboy” said the guy I bought my first bike from (a used Jawa Californian). That was the total of my rider training, forty-four years ago. Worked for me.

The bit about psychic powers is just exactly right.

No, he didn’t do anything to justify being attacked. But the rider showed a serious lack of judgment and skill. In the video there is no sign that he either braked or swerved when the car started to enter his lane. As a year-round motorcycle commuter (for the last 27 years), I find evasive action is necessary to avoid