Lots of lessons when the body says no more....the confusion, hurt, and sadness. Took lots of lessons for me to figure out that the healthy way is going to be the best way.....and figuring it out has brought me to a better place. I hope all can just simply figure out kindness and allowing others to do as they will for…

I quite agree, though many who have those ‘addictions’ called ‘sugar’, ‘salt’, and ‘grease’ may not get the whole picture. Personally, I like carrying around the green shakes I make from scratch at home, and no powder proteins, just the greens.....and I do eat meat.....folks learn according to their own body talking…