Other studies state that walking doesn't really give you as much benefit as you might think. You've been walking since a very young age and your body has become accustomed to it and so the benefit is lessened. I'm not saying it's not a good thing, but won't be as good as taking the stairs instead of an elevator (more…

Jog.fm does this all for you. Put in your target BPM and it gives you a list of tracks that match it (or half the BPM x 2). Edit: Didn't see that Ariel already posted about jog.fm.

I really like my JayBird Freedom bluetooth headphones, made for running. They're great for the gym too since it doesn't have a band going behind your head to get in the way when on a bench. [www.jaybirdgear.com]

I'm totally for audiobooks. Watching TV or a movie is one thing, but when you're listening to an audiobook you really have to pay attention and that distracts me more from the fact that I'm doing cardio.

When the clock hits 360 hours they aren't even finished. They continue putting on the window panels with the clock locked at 360.

The problem I've found is that Google often reports them as closed for the day, when in fact they are actually open. If Google thinks they're hours say they're closed, why don't they post their hours?

VOTE: SpaceSniffer

I think the "sorry for the punctuation or spelling" is dumb. In a corporate world, even if you're responding from a mobile device, you should take the time to make sure your message is professional before you send it.