anonymous9187263
Anonymous9187263
anonymous9187263

I’m a 40yo, 6'2", 210 male who used to run 3 miles 3-4 times a week at an appox 9:30 pace. Over the past two years I have had a recurring case of plantars fasciitis that keeps me from running. I’ve tried a number of therapies: rest, icing, stretching, massage. anti-inflammatories, all to no avail. The condition pops