I’m an alcoholic, and sometimes I really struggle. Open discussion of the struggle is one of the things that really helps. Thankyou.

My mental health stuff (depression and anxiety - and I always wonder if I should say major depression and severe anxiety) has made showering impossible at times. It wasn’t a problem during the first couple of episodes, but the most recent two... I really couldn’t. Even when I could, I would end up crouched over,…