anomalopotamus
anomalopotamus
anomalopotamus

I second the lack of stabby feelings today!

Sure, sure...

open thread?

Burt dirt! Congrats!

Dunno, this sounds like a lot of belly-aching from some over-zealous candy sellers, ya feel me who just wish we could go back to the old days, when people ate

Back in my day, we wore our phones on our wrists and they couldn't even make calls.

"centers on a lesbian and her straight male best friend who get pregnant just as he meets and marries the love of his life."

your gif formats weird!

Strange and visceral are fine. Plodding and pretentious make me regret the price of the ticket.

Crash was terrible.

Now playing

Nope, the goal is to run harder and faster. Don't strain yourself too hard the first few times you do it, but eventually work up to a point where you're running close to full speed for 20sec, then walking for 10sec, x8 intervals. Full speed is different for everyone. Don't try for 100% effort, because that's a recipe

Hey, guy. Want to grab dinner sometime? My treat. It's a date.

If he ate them anyway, is it really a fail?

Another vote for intervals! Specifically, tabata intervals. Tabata is an interval timing plan that can be applied to pretty much any exercise. It's 20 seconds of action followed by 10 seconds of recovery, repeated for 8 intervals, which makes a 4 minute workout, not counting any warmup/cooldown. In your case, I would

Personal recommendations to add to the mix, since your supplement stack is seems to be along the same lines as mine...

Don't be embarrassed! It's a trick question, because compared to the oldies there is no good music these days. Seriously, the best of what's current doesn't even come close.

Do you know at all what kind of ingredients these BB creams use to get those skincare benefits? Or just as an example, what's in your black label Dr. Jart that soothes inflammation that wouldn't be found in a moisturizer?

I think it's giving that girl a twerking lesson.