great! Let us know how it goes!

corn is included ! If you have autoimmune conditions - yes night shades should also go.

Just the third group of most likely culprits. To clarify, I see less issues with fish and tree nuts as compared to wheat, soy, dairy etc

Yes Dairy and Soy are probably the WORST offenders. Try off of it. It can be subtle at first so you need at least 2 weeks. Good luck and let us know !

Well, you can definitely develop a sensitivity to dairy, even as an adult.

I agree. I think the part of Paleo movement that is great is that it's popularizing the notion of decreasing inflammation through foods. Good for you for curing your asthma- I do notice that a lot!

Thanks! If you have any questions- fire away. I will be checking in as much as I can to answer questions.

Thanks! If you have any questions- fire away. I will be checking in as much as I can to answer questions.

Thanks! If you have any questions- shoot away :) I will be checking in to answer as many as I can.