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Bookmarking this article for the next time someone tries to excuse the shitty behavior of a grown adult with "it's how they were raised," or "they had a bad childhood," or "he didn't have a good role model."

Honestly, eight is nice, but a full ten hours sleep is my sweet spot. I am happy to invert the idea that I am inherently lazy and, instead, accept that I am just a very, very ethical person.