Alan, thank you for this kind reminder about having breaks during the working day. I do really forget about them. And therefore feel myself exhausted in the evening. I’m thinking about scheduling breaks in my planner: http://kck.st/2dLmsIU. Hope it’ll work for me!

Good idea! But I prefer using my paper planner for making notes: http://kck.st/2dLmsIU - my new one. These guys made it connected to digital calendars. Hope it’ll work for me!