absterthedabster
AbstertheDabster
absterthedabster

Came here to say: try low-FODMAP. I had all of these issues, did all of the same tests, and as a last resort finally tried the low-FODMAP diet. Last resort because, well, it really sucks. It eliminates everything containing fermentable sugars, which includes wheat, dairy, garlic, onion, legumes, and most fruits and