Maybe anger management and other forms of therapy should be required to take place during the suspension? Hopefully, the abuser can get to the root of what’s causing him to be abusive, and possibly fix it, or at least manage it to the point that he’s no longer abusive to others.  Obviously, they have to want to get…

It seems like this interview is just an extension of his UFC persona. He’s taking a break to get ready for fatherhood and doesn’t want people to lose interest since he’s not in the cage.

I understand where you are coming from and sorry for the delayed responses. I don’t really comment on much here and I don’t notice when I have notifications. To answer your question, no I have not been in a real fight with a scarf. To be perfectly honest, I have not been in a “real fight” in my adult life. The more I…

I owned a martial arts school for a few years and Yelp was a great way to get people over the hump to check us out. I think the knowledge that one Yelp review could derail a lot of progress kept us on point. It elevated our game to make sure the environment was always happy, safe, and clean. We had all positive…

I have trained in both scarf (flexible weapon) and open hand strikes (slaps) and they are both pretty effective. Keep in mind that when someone really attacks they have committed to that movement and cannot change their trajectory mid-strike so the scarf is just another way to use their momentum against them. You…

That is Kuya Doug Marcaida, an amazing Filipino Martial Arts practitioner. He is going slow for the sake of teaching the technique to his students. Look him up. He can do some cool stuff.

I teach Filipino Martial Arts, and have trained in knife defense extensively. Actually, in any self defense situation, you want to be as vocal as possible and make it clear that you are the victim. You don’t want to scream threats at the attacker, rather, you should be screaming for help, so any potential witnesses…