Pokemon Gun

welcome back

Hey Ratto’s here. That’s cool.

Marathoners have a name for this: “hitting the wall.” All of a sudden everything gets harder, because you can’t do high intensity exercise on just fat.

From ballotpedia:

chicken and beer was 2011; the 2004 team liked Jack Daniels and hair

Oh well. Sorry Tucker. Sometimes there are reactions to what you do or say. If I do something dumb in traffic I will get a hearty fuck you and middle finger, may not like it but deserve it, piss off large numbers of people and you may get some public chiding. Enjoy the curses as you have earned plenty to offset such…

England

So they basically threw out everything from the franchise and made The Witcher 3 in Greece. Okay thats an awesome idea and I love it. Carry on Ubisoft.

Really? 21 is half the number that 42 is, revise your rankings.

the ’Tics played smarter

Probably just should have used the japanese translation and referred to him as Shiba Inu.

He was uhhhh.....ready

There’s a surprise waiting for him in the Eastern Conference Finals.

He said it would be great for the league to find a compelling spokesman — preferably a player — to promote all of the good things they were doing together.

Marcus Smart can do whatever the hell he wants as long as he plays his game.

It is true that one good outcome of this is that I promptly added “September” to my Jams playlist on Spotify.

FAHEY'S WHAT'S MISSING HERE LIST

Unless you spend hours a day exercising, it's really not worth looking at activity level as playing a major role in how much you're burning. And I'm not saying that you should go by exactly the net calories you've calculated, but that decreasing the caloric content of the food you consume to level where you're losing…

In my experience, there's really no trick to losing weight except consuming less calories than you burn. The only real issue is how to do that without driving yourself insane, which varies by person, and not screwing with your health.