Beautiful and helpful

Don’t forget to train for improved proprioception!!!

You should play the man card here also.

20 min setup and I've taken it off-road in from Utah to Tennessee. They make an inflatable to go inside, but I use my sleeping pad, 100 bucks on sale.

Or for $10 over the price of a swiffer you can buy a magnet sweep that will never break.

Timofey Mozgov jumpers...

What did the Good Year Blimp read?

So many balls. Just stop scratching

I am a trainer and I agree with Mr Gover

To add to my own post, I have also had clients who benefit from a jump-pull up. Using momentum as an aid until you can perform the move in strict manner is a great start.

Along with what you mentioned. Inverted rows do a great job of helping your brain get the bottom portion of the pull up motion down. I use them with my clients who struggle with lat activation at the bottom of a typical pull-up.

All that fun while only making 2 mil a year. The struggle is real.

super fucking wierd

Keep them!!!! The smell the smell I live for the smell!!!!

when you swing like Cano you don't need no stinking pants.

65 seems too young for these types of shenanigans.

No one to blame but the almighty.

Saw Tyson do the same thing as cus' gym as a kid.

14. That's the answer you're looking for.