I still leave my shoes tied just tight enough to make them slip-ons even after the improvements I’ve seen in my lifts from the increased mobility. Then again, I think my shoe tying volume would see good gains from dropping a few pounds.

Same boat as all of you. Mobility for shit, injuries to match. I got turned on to the Kabuki Movement System and its philosophies. It’s literally changed everything, squat depth, no-pain bench, getting in and out of the car like pro. Toenails: handled. Chris Duffin is a fucking warlock and his work is dark magic.…

I missed the original article (for shame!).

You can’t con an honest man. Or, more realistically, it’s easier to con a dishonest man.

Apologies for the bad quality.

Deleted: I should have known better to try to outdo everyone on a poop joke. I’ll give you my backup:

I was completely about this and got one when it was on sale awhile back. I ended up not using it much and waited for OTA DVR support, but that has since been shelved. Now I don’t use it at all, just my TV’s internal tuner =(

I was completely about this and got one when it was on sale awhile back. I ended up not using it much and waited for…

You could try that yourself. He has a valid point that you might see if you would internalize what he’s saying instead of firing off a finger wagging response from the hip.

Even though this will never make it out of the grays...

Let Clint learn ya a thing.

Thanks for the concern, mom, but it’s likely that someone is contagious before they feel sick. If your fellow gym-goers can’t keep their hands out of their mouth, that’s their problem.

Fired up my burner to say this.

Offered for perspective. Similar weight, similar outcome, _vastly_ different circumstances.