I bring my lunch to work. I save gas and don't end up buying expensive fat intensive burgers. I found the Cafe Steamers from Healthy Choice at around $2.50 each a very nutritious and inexpensive lunch. I buy Tyson chicken chunks and frozen peas (add any veggie you like) and add them in to kick them up a bit. Topped…

Not exercising for 7 days makes one weak....

To everyone on the Axiom.....a final word from CNN......

Healthy Choice Cafe Steamers - Chicken Linguini for a quick and kind of healthy meal. $2-3 depending on where you shop. They can be kept in the freezer for nights when you don't feel like cooking or need to give your budget a break. I add extra precooked cubed chicken and some frozen sweet peas to balance out the…

No technique could have prevented these cakes....

Remember the Holiday Season is coming up.....be sure to remember to set your scales back 20 lbs....

too long....lost interest after the first...blah blah section

"While many people think of 65 as the "normal" retirement age, it's not a definitive age. As people live longer, some choose to work into their late 60s and beyond." ——- As a state employee I don't choose to work into my late 60's ... I HAVE TO. Retirement is age 67 and our state has been corrupted and bankrupted…

Due to my job's dental care insurance I get down sold everytime I go. The treatments I get make me feel like I am a broke homeless person. The dentist wants me in and out of the chair as fast as possible. One they wanted to do a procedure on me with just a local and I asked for the possibility of an anesthetic to…