If you're trying to build a new habit, chances are you're going to break it. More than once. And that's okay. As Buff…

Valencia came into the second leg of their Copa del Rey tie with Llagostera carrying a 2-0 aggregate advantage and…
iOS: Goal Streaks helps you set and track repeat tasks so you can form habits and achieve long-term goals more…
A life plan is like a map that helps guide you towards a more meaningful life. Having one could save you from…

There are no words for this, Sweden's capping goal in their 4-2 friendly win over England today. We could try and…
Working from home has its benefits, but it can make you crazy, too. If you work remotely, you have to keep yourself…
The last time we checked in on Joey Barton, he was playing his part in the most exciting day in Premiership history…
When it comes to motivation—especially for health and fitness goals—being an "inny" or an "outy" can make all the…

If your job is like most, the emphasis is on the big wins—projects completed, big accomplishments, clients landed.…

You've heard the refrain before: In order to master something, you have to start first, and starting involves…
Starting something new is hard. It can even be a little terrifying. Maybe you don't know where to start, or maybe…

Arsenal came back from a 4-0 first half deficit and beat Reading in today's Capital One Cup match 7-5 in extra…
Barcelona avoided a home draw against Celtic when Jordi Alba tucked in a curl from Adriano in the closing seconds…

Eddie Johnson scored both goals for the U.S. men's national team and helped lift his side to an enormous 2-1 upset…
Keeping yourself focused on a goal is never easy. While it's always a good idea to keep the positives in mind about…
There are plenty of tools to help you build better habits, but in many ways it really comes down to willpower and…
If you're a fan of Seinfeld's Productivity Method (also known as Don't Break the Chain,) DayScore is a handy webapp…
When people mess up, we often react by getting angry and yelling at them. We want to change the way they're acting.…
If you ever find yourself stuck and unclear of where you are and where you're going, try the following exercise to…

L.A. Galaxy are on a dominant streak at the moment, unbeaten in the last eight matches and out to a 3-1 lead over…