Cardio is lame. At best you're forced to trudge along some winding route only to end up where you started. At worst,…
Welcome to Grim Yelp Reviews, a new regular feature where we share people’s worst experiences at the worst places.…
Ahhh, the elusive six pack. For many, it's the holy grail of fitness. But does your life really change after you've…
So you'd like to take up running, but you live on a mountain. Or maybe you already jog in a nice flat place, but…
For the first time in 16 years, the F.B.I. is checking to make sure all its agents stay in some semblance of shape. W…
It may be Canada's best-kept exercise secret: an 11-minute, no-equipment workout program designed to keep pilots and…
Do you want to run faster? Great! Let's run faster today. Then we'll take a little break. Then we'll run faster…
Bluetooth earbuds are awesome for exercise, and mandatory if you want to use your Android Wear or Apple Watch to…
Making fitness excuses is like farting in public. Whether you like it or not, you'll probably do it at some point.…
Intervals are a great way to improve your speed and endurance for running, but what should you do between those…
Overpriced Lululemon pants to the left, to the left: chocolate might be as good for your brain (but not necessarily…
The marathon is a fickle beast: at 26.2 miles, the potential for bad luck is huge. That uncharted territory can…
The Jaybird BlueBuds X Sport Bluetooth Headphones look great, sound great, fit great, and are wireless. A pile of…
Being in a bad mood can make you want to skip your workout, but sometimes a change of plans is all that's needed.…
Much of the country is finally starting to thaw out, which means it's time to go outside and work off your winter…
Even if you don't fear fatty foods, you may have been reluctant to rely on them as fuel for exercise. A new review…
Now that the New Year's Resolutions crowd has cleared out of the gym, it's time to get down to business. The goal…
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Whether we want to admit or not, exercise and sex are inextricably linked. We exercise to look better and feel…
Android/iOS: We've talked about the benefits of interval training on a stationary bike before, and while there are a…