This is a good distinction.

20+ years ago, I bought a self-winding Rolex Tudor Submariner, as a present to myself for a good job, instead of getting disposable battery watches. Great purchase, no regrets as it’s been worn daily since then. Quality then, Luxury now, with a capitol L.

I was 115 lbs and trying to build muscle at the gym. Id eat a normal meal, then crappy junk food from Mallwort after, then a protein shake. Im at 150 now, mostly muscle.

The more you read up on fitness and diet, the more confused you’ll get because nobody knows shit, but that doesn’t stop them from trying to sell you something. The problem is most of the studies are done in the short term under very specific circumstances with small sample sizes, and there’s almost no way to account…

Skinned cats, also high in protein.

Assuming you’re an amateur in terms of exercise (by which I mean, not a relatively serious athlete training for something sport-specific), chasing “ideal” macronutrient splits (i.e., proper amount of protein, carbs, and fats) is a bit of a fool’s errand.

Hey Texas! On a related note, how is being #3 in the country for HIV diagnoses and #10 in chlamydia cases working out for you? Just curious. It’s a shame there isn’t some easy and inexpensive way to prevent those infections. Shame!

Devein? Who’s got the time for that? Eat that shit.

Also, “Who Got Dee Pregnant?” is clearly, to borrow a Simmons term, a PANTHEON EPISODE. Additionally, “Charlie Finds a Leprechaun”, “Dennis And Dee’s Mom Is Dead”, “The Gang Reignites the Rivalry”, “Mac Day”, and “The Gang Group Dates” are all criminally underrated on this list. NO ONE DENIES THIS.

little beauties at 85 is an atrocity

How the fuck do they rank Underage Drinking: A National Concern at 90? This list is fucking stupid if Redford put it that far down the list.

Underage Drinking: A National Concern should be way farther up the list. It’s a great early installment that demonstrates how well they understood the characters and their dynamics early on. I was sold on the show pretty immediately, but that was the episode where I realized they show was capable of more than just…

He has the origin of Nightman at 109... this is the dumbest list.

the cereal defense is 82... this list is utter bullshit.

Agreed! I expected Nightman to at least be top 10 (if not #1...). And Charlie Got Molested is second last - bollocks to that

THIS LIST IS WRONG AND SHOULD BE BURNED!

“I’m here for the scraps” might be my favorite Frank moment ever.

Also shout out to the Frank System: “I’ve got my magnum condoms, I’ve got my wad of hundreds, I’m ready to plow!”

I only made it to the high school reunion episodes before I concluded this list was bad. When Mac slapped on that name tag, I thought I was going to die

Not to mention, why the hell is The D.E.N.N.I.S. System so low?! And Charlie Goes America All Over Everybody’s Ass. ROCK FLAG & EAGLE!!!!!!!!

And 3D TV....