springboard
Springboard
springboard
May 19
2
Sunny Tuesday OT

I guess that’s the advantage of being in the UK; if we start an OT we can do at lunch time so it’s all ready for our

Apr 6
3
Post-Covid Plans

Well, here it is my first official piece and the other day, while talking to my family on the phone, the

Dec 11
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One thing I have come to realise, too slowly, is I don't have to punish myself for what has happened. The self harm,

Nov 18
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I can feel the little signs that tell me a depressive episode is coming. I feel on edge more, that feeling of

Sep 3 2019
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I’ve had a couple of horrible, intrusive flashbacks in the last week, after such a long time without any. One was

Dec 5 2018
1

So many thoughts in my head that I can’t get down on in writing. Feelings and emotions stirred up by my counselling

Feb 18 2017
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I have had PTSD for 3 months now. Actually, I’ve had it for a darn sight longer than 3 months, so really I ought to