Um... yea... I wake up at 6, get home at 8. Commute 3 hours. Work 9 hours a day. Make dinner when I get home (eat out every once in a while). And I fit in 30-45 minutes of exercise 4 days a week during the weekdays at home (i don’t have a gym membership). Plus one of my weekend days I go for a long 3-4 hour bike ride.