The ultimate breakfast for satiety: bacon and eggs. Turn your eggs into a scramble with some tomato, basil, mushrooms, and chives and you've just beat the pants off of oatmeal.

"Some methods made me feel energized, strong, and focused. Others simply left me lethargic, weak, and very, very hungry."

I think the important thing is to differentiate between types of exercise. Remember those HIIT posts?

It should also be noted that neither of the creators of this video have any kind of scientific background, at least none that a quick background search revealed. One is an artist/musician, the other, who knows?

+1

Haha, what? FASTING causes insulin spikes? Care to explain that one?

A few nit picks:

Then my point that these are not *nix-centric is, indeed, on-topic, given that the current topic is whether or not these are *nix-centric.

My point is that there would never be a reason to run the Windows command line in Linux, considering that it's so vastly inferior. On the other hand, Windows users have the option of installing tools from GnuWin, making this article applicable to anyone willing to install the tools being discussed.

You should do a top 5 VPS providers Hive Five so we can roll our own. ;)

The entire HISTORY EXPANSION section of the bash manual is pure gold. It'll change your life.

Also: git, diff, sed... basically the entire standard *nix command set is awesomely powerful.

Mandatory warning: DON'T RUN THIS

We won't know about it until they remember the key combo to post a comment, though.

ncat (nmap's netcat)

Paleo is the way to go. :)

A comment about the new comment system, after having used it a bit:

This is impressively customizable.

If the fish are bedding, you can lie down on the bank and do pretty much the same thing, except they aren't moving as much.