Salting a steak at least an hour before cooking is key in making the best steak.

Angostura bitters is 45% ABV.

I wasn't even addressing the "proper" way to make a graph. I was pointing out that it's very explicitly explained that GI decreases along the X axis. That's exactly what I said in my first reply.

I can't help but laugh at you for both acting like an ass AND being wrong. "GI decreases on the X axis", i.e., "foods with a high GI" are on the left. A candy bar is on the left. An orange is not on the left. A candy bar is high GI. An orange is not high GI. Make sense yet?

But they're so expensive :(

Any kind of fruit juice would be significantly worse than a whole fruit. Might as well start the day off with some pop.

People don't like it when we're sales-y. :P

Saying calories don't matter is as foolish as saying calories are all that matter. Macronutrients, satiety, GI, GL, etc. all matter, of course, and calories are not exact, but they are decent to get an idea of how much you're eating. Then you can get to the more important "why".

Er, no it doesn't? GI decreases on the X axis, and an orange is farther to the right than a chocolate bar.

Vote: My smartphone. (Android, if you're counting.)

Meat from the freezer and potatoes from the garden make for a very cheap and very filling meal.

Why do you prefer Z-Wave over Insteon? I've been looking at different systems.

Then you'd still lose the same amount of information as before this new, simplified, privacy policy. They have the EXACT SAME INFORMATION as before, they just want to use it between services. As others have said, I was surprised that the same company was segmenting my data in such a way in the first place.

+100 for Crossfit

Intermittent fasting is actually really awesome for your health.

Tried it with Charter, but I forgot that I was locked in at $35/mo. for Internet. :(

Refined or not, they hardly qualify as nutritious. Convenience? Check. Pervasiveness? Check. Antinutrients and toxins? Check. Nutrients that can't be acquired more easily (no need to sprout or ferment) and in greater quantities elsewhere? Nope.

Exactly why it's important to differentiate between actual needs and addictions.

Why not just cut out grains completely?

Buy cows by the quarter, sign up for a local CSA, and learn to can = I spend LESS now than I did when I ate processed crap. It is possible!