pka-323
PKA-323
pka-323

I used up much of my recent zucchini haul conducting very important muffin science: which sweetener/nut combo tastes the best?

This also happens with my friend John. Literally anytime he calls a company to inquire about lowering rates or pricing, they just give it to him. He’ll literally just say, “Yeah, I’m calling to see if I could get my bill lowered.” And they just say yes and take off like $10-20! But every time I call about the same

Phase 1 and 2 are performed on lab mice, which leads to Phase 3, or human testing.

I recently hosted my sister’s family at my house for my niece’s birthday. She wanted to just do takeout and said she’d pay for it, which was fine with me. I then had to research every restaurant in this area for ideas and send her menus with prices, since she’s apparently incapable of doing it herself. I reiterated

I think like Srama described, practice your hip hinging movements. That is, keeping a flat back while tipping forward from the hips. Bend your knees some to take tension out of the hamstrings. This is the basic position, but you can put your hands on a table/flat surface for support and to practice “pushing” your

I’ve actually been doing way less of this these days, because working from home has freed up so many more hours in my day (no getting ready, no commuting, and I can do some minor meal prep throughout the day so it doesn’t take as long to prepare dinner). I used to get in bed after a long day of work plus teaching

4. Hear me out! Pro-tip: after cleaning your glasses, dry them. Then take a drop (JUST A DROP! DON’T USE A HANDFUL!!!!) of soap, of any kind, then gently buff them into the lenses. I got this information from the nurse who tested me; I noticed that she was wearing the same face-shield we were issued. I asked her how

I think ‘Source Code’ kiiiiind of hits on this premise with its simulation of a bombing & the pilot who keeps reliving it to figure out who the bomber is. But then it gets way weirder than that, lol. 

This sounds like how I finally worked out a budget. All these rules about spending XX% on whatever stressed me out. So I finally just made a big spreadsheet of my monthly expenses and looked at what was left. It helped me get a handle on how much to spend, and it also helped me figure out what expenses I could drop

Growing up, all vegetables served in our household were boiled to death. Canned corn, boiled. Canned peas, boiled. Broccoli, “steamed” with way too much water and basically boiled. I thought vegetables were disgusting.

I have a mid-2010 Macbook Pro that I kind of gave up on a few years back because the battery was shot and it was pretty sluggish (I got a new laptop through work, so I basically just used that for everything). Then I got a wild hair last summer and decided to fix it up. I’m not even super techy, but I managed to

This has made me realize how much I like working from home. I’ve worked from home before, but usually just a day or so periodically so I could get certain projects done without being bothered, and I usually just took my laptop to the couch (mistake). When I knew I was going full-time at home, I got my office

100% this. I work on a college campus so it’s pretty easy to get your steps in when you have to walk to different buildings for meetings. Plus, I’ve always made it a point to get outside and take a walk at work, usually at lunch and/or afternoon break.

Co-signed, a PR person who works with scientists. 

I have an Echo Dot in my bedroom, so I set up a routine: I say “Alexa, goodnight” and she turns off all the lights and opens up the Guided Meditation Skill, which just plays whatever that day’s meditation is, and they range anywhere from 1-10 minutes. As you said, sometimes the topic/voice is very soothing, other

Me! I keep vital wheat gluten on hand to add to various bread recipes as needed. I try to keep all-purpose flour, regular whole wheat flour and white whole wheat flour on hand all the time, so if I can just sub in some VWG to my existing flour make my own bread flour instead of buying another whole bag, I’m saving a

I do a lot of strength training and teach fitness as a side gig (mostly TRX, spinning, and cardio kickboxing), and over the years I’ve gradually accumulated a ton of really good equipment. To the point where I now have more stuff to work with than say, your average apartment or hotel gym. I have a room in my house

I DO live in Kentucky, and I thank you. 

same. I’ve been making my own bread for a long time. I have a Costco-sized bag of yeast, but I can’t get flour to make anything!

This last season was the first season that I felt his character actually worked somewhat in the context of the show. His over-the-top stupidity in earlier seasons really didn’t fit with how the show evolved, and though Chris Elliott is great, I never thought his character was funny.