Ugh this sexist Asda Christmas ad :( Their totally unironic tagline is: 'At Asda we know that behind every great Christmas there's a mum `working hard to make it magical for the whole family - that's the theme of our latest TV ad.'
The 5:2 diet apparently helps you lose weight and live longer. I've read of studies before that claim a calorie restricted diet and being slightly 'underweight' (i.e. bmi type underweight) correlate with longevity. Read more