The ethical aspect is what drove me to go veg. Saving money, eating healthier, and doing the right thing? Can’t go wrong with that combo.

Haha, my thought too! I grabbed Patterns of Software to occupy my commute since it's a PDF and sounds like an epic read.

I’ve managed to get into a daily meditation practice for the last four months after years of start-and-stop effort. I began to hit walls since I have no guide or group to meditate with. To improve my results I’ve been trying different amounts of caffeine, times of day, strategies, etc. Last week I tried the free…

You can use this recording technique to improve a lot of other skills: public speaking, body language, gait, vocal tonality, etc. It could be especially powerful (and trippy) if used with complex tasks like cooking a new recipe. Maybe you could go over the video and see, “Hm, next time I should have the olive oil…

I have been self-tracking various metrics (mood, diet, etc) for a few weeks now and displaying them in a dashboard. I’m going to make a little list for myself today, predicting where I will fall on each metric by the end of the day and see if there is any noticeable difference... I’m excited already! Haha