I think it’s what we SEE as average/acceptable serving sizes are all wrong. People don’t tend to know how many calories they’re eating unless they’re actively tracking (and humans are TERRIBLE as just guessing the serving size of it.) I think it’s probably also not helpful that the “2000 calorie/diet” is the one of…

But ideally you are learning tips and tricks to help you maintain and that needs to be sustainable. Otherwise, you’ll have to get back on the diet.

Pickton is horrific. Thanks for the recommendation. 

Isn’t Tarantino’s next film about the murder of Sharon Tate and her friends (“Manson Murders”) not Bundy?

Yeah, Rule’s book is certainly interesting (since she knew him personally) but I was after I read it I was disappointed as it wasn’t as researched as I hoped. Although I did learn a lot about the case initially unfolding from it.

Occasionally I think you see serial killers do things that are either:

Your additions sound really good.

You’re preaching to the choir. I use it often. 

...Please eliminate three.

Fodder for the LARGEST T SHIRT QUILT OF ALL TIME. 

It’s because most folks have quit smoking and can taste again.

Have lived my whole life in Kentucky and have never heard of French’s Crispy Toppers Crunchy Jalapenos.

Hawaiian and Pepperoni/Black olive are my top tiers as well.

I’ve been cutting calories, so my go to is wasa crackers with laughing cow spread on them. (One laughing cow goes over two huge crunchy crackers for only ~100 calories and it’s pretty good.)

Jalepeno and Pineapple is my JAM. I really hate onions on pizza tho. I know. It’s just gross. I like Onions, I like Pizza. But together they taste like a fetid foot. 

We burn most of our calories just by being alive! Which is honestly so amazing if you think about it. Bodies are neat.

This is great advice.

I always assume that it’s just because they found it easier to stay fuller longer because of fat/protein’s 1-2 punch of high satiety.

Binging with Babish is one of my favorite “TELEVISION SERIES” and the only thing I watch on Youtube THAT consistently. (Followed by Fredrik Knudsen’s Down The Rabbit Hole series).

Thanks for bringing that amazing tgif story into my life, Rude-y.