D-does Mama Kobayashi count with her adopted dragon-daughter Kanna and dragon girlfriend Tohru?

Yes, different foods have different amounts of calories, nutrition and satiation.

It’s easier to stay satiated for longer on a high fat diet, especially if you’re in ketosis.

Yup, the way I see intermittent fasting is an easier way to achieve caloric restriction than being constantly hungry from “normal” diets.

Calories are what counts in the end, shocking nobody.

Eggs don’t become chicken unless they are fertilized.

The most painless way to eat less meat is just to skip it for a day of the week, Meatfree Mondays for example.

“...and hawkishly scouring her work for possible errors or missing counter-examples. “

Started out at around 100 kg (108 at my peak) last May, got to <80 kg for the first time in my life early January and have stayed at 76-78 since then.

Man anyone who can SPRINT for 3 to 5 minutes is already in beastly shape, I’m gasping after 30 seconds.

So you’ve never found entertainment, instruction or inspiration from a YouTube video? Does that not count as a benefit?

The Beast Titan will be a mystery until next season probably, we might possibly get to the basement this season.

Negatives are the best in my experience, get a platform or jump to get up then lower yourself down as slowly as you can

Keto combined with Intermittent fasting has been the magic combo for me, last summer I finally broke through my “record” adult low weight of 88 kg and now I’m closing in on 75 kg.

The Good:

Similar to this I use Trello checklists for my daily recurring tasks. Going to bed with a completed list feels great!

Pretty anecdotal but I feel more focused working out fasted, and having my meal as a “reward” helps too. Being in ketosis probably helps, too.

Elizabeth is best girl

Senpai is best boy

Unless you’re a big channel with enough clout to get a personalized deal, all of the benefit is/was for the MCNs. They don’t really do anything, despite whatever sweet things they might whisper in their initial emails. They signed hundreds of thousands of smaller channels into a contract where they get 40% of their…