And I meant to add, tolerance is reversible. So if you only take melatonin 2-3 times a week, it’s unlikely you will build up enough tolerance to notice. However, if you take it every single day, even at a low dose, eventually you will notice a diminished effect and likely have to increase your dose.

Any basic reading on drug tolerance will tell you that there is no magical threshold you can stay under to avoid building up tolerance to a drug (you couldn’t take just a small amount of heroin every day to avoid getting hooked, even if you start with a dose so small you wouldn’t even notice it).

My point.

As I alreaady said, the article did not say, or imply, that creatine is protein.

most rational people would consider a dam’s spillways to be part of the dam itself

Most healthy people get enough creatine in their diet just fine, but athletes who need or want more protein might use it

It doesn’t matter what dosage you start at, your body will build up a tolerance over time.

Most consumables (drugs, supplements, food, beverages) taken at 20-30x the recommended dose will cause negative effects, your comment is bad.

You seem to confuse “forgetting to take medicine” with “actively choosing to not take medicine to specifically sabotage my own health”

You realize they started with a group of 55,000 people that already had a hard time remembering to take their medicine, right?

Anyone who travels a lot that uses a travel router? Hotel WiFi has been beyond frustrating to me over the last two years, connecting is slow, connection is very slow, and it constantly drops you off and you have to re-log in.

Anyone who travels a lot that uses a travel router? Hotel WiFi has been beyond frustrating to me over the last two…

WHoa. That was worth watching. I still don’t know who she is or what the hell she was talking about, but it was definitely entertaining.

I still have a hard time understanding how Johnson beat Feingold a second time, he has done nothing useful and I think Feingold would be back in the senate if the Republicans had sent anyone else as their nominee.

My new phone had USB-C so I had to buy new chargers, so I spent like 30 minutes reading trying to figure all this out, I had no idea if I could use the same wall adapters or not, you can! Everythings backwards adaptable, you can only charge as fast as the slowest component though, so if you have a USB-C charger on…

Does anyone have a google home and get good use out of it? I have looked at it and all I can see it being for me is an expensive speaker. I don’t do much with google assistant on my phone so having it on a separate speaker won’t get any more use.

Does anyone have a google home and get good use out of it? I have looked at it and all I can see it being for me is…

Did any seagulls die? If so, I say we expand the building.

i couldn’t even use my lg v20 until i got a thick case, picking the phone up would active all sorts of stupid touch screen things unintentionally. I’m with you, lets go back to having a solid half inch to grip onto!

USB-C specifically refers to the end you would plug in your phone. The other end of USB-C and lightening cables is already a USB connection and isn’t changing. USB-C can use any of the charging blocks you already have around interchangeably with lightening cables.

click bait? Is the headline not describing the exact article you read? Click bait is different from reading an article you didn’t agree with.

you think that re-releasing the walkman had nothing to do with nostalgia just because it didn’t literally still play cassette tapes, the hell?