Just start. I hear you on the expense, but would you pay for a doctor’s visit or a surgery if you needed it? This is a health expense, it’s for your quality of life. People spend money to repair their cars or homes but skimp on caring for themselves. Give yourself a goal with the trainer to learn as much as you can so…

Mental health is a massive benefit to exercise.

I don’t go to clubs. Try again?

Working out makes my day better, every single time. It relieves stress, fights depression, boosts my mood, clears my mind, helps me sleep better, makes me crave healthier foods, makes me feel stronger and healthier, long-term helps me tackle physical tasks anywhere from making it through an exhausting day of work and…

I don’t like this. It feels super generic, even more than regular retail already does.