Ah, a list of lifehacks that isn’t a slideshow. Thanks for that.

this one’s a double-whammy, or next-level evil, if you will: not only is it a slide show, it’s a slide show of VIDEOS.

How can you possibly make a list like this that leaves out making foil hats? Whether you’re trying to keep the government or aliens out of your brain or you just want to have fun, foil hats are the #1 non-cooking use of foil.

As a redhead who burns easily and needs SPF 50 on a cloudy day (I may be exaggerating a little bit, but not much), I’ll share my sure fire advice to not getting burned.  NEVER, EVER, GO OUTSIDE!  BIG BLUE ROOM BAD! BURNING ORANGE BALL HATE YOU! NO GO OUTSIDE!

1. Wear sunscreen when you fly

Funny story for me and putting weights on the bar. I played football in high school and college and weight lifted seriously into my 30s. I was going to a small gym which was in a small barn, privately owned of a friend of mine. They had a wall of records (bench, curl, squats, leg press, etc.) I had about 7 of the 20…

Most of this is not really about bagged vs. bagless at all. A lot of it is just about buying a good vacuum cleaner vs. a shitty one.

Practiced Karate for many many years and went on to earn a black belt. However, it never prepares you for a real confrontation, especially when you are angry or afraid - essentially your adrenaline is flowing. Learning a martial art is dangerous in this case, because it may give you a false sense of confidence - you…

I absolutely despise those sensationalized, and utterly baseless fitness-trend spam ads, they prey on the weak-minded (or simply uninformed novices), and are simply obnoxious. Our entire world has just become an endless sea of shit-post ads from hucksters, and it’s just going to get worse. Learn the fundamentals,…

This is the bet Canada took with the vaccines. We were late in the game as we don’t have local manufacturing capability for vaccines, so we had to get in line. Our second dose is scheduled 4 months after the first. This allowed for a greater percentage of the population to be protected instead of trying to get the…

A few months ago I tried to take up running by jogging 60 seconds, walking 60 seconds, every other day for a week. I had such bad tendonitis that I couldn’t go to dance class and had to take my last Tylenol III. I’ll have to stick to long walks up and down hills, and dancing for cardio.

especially if the kids are running around relatively unaccompanied while their parents unwind

Alton Brown’s wife Elizabeth both owns and uses a garlic press.  It will be okay.

“Go read the one- and two-star reviews to check a product’s potential deficiencies . . .”

Also guys, those ladies in the gym that you haven’t met yet are going to be LESS impressed by your pulled muscles from trying to lift too much, not MORE.

You could’ve gotten this article into over 450 slides if you did one word per slide.

Yeah, I’m way past lifting 1RM at my age.  I want the strength, but not the bulk and injuries.  

So do “yellow cards.” But they have been the standard for international travel for decades. I am keeping my vax card with my yellow card. My yellow card documents my yellow fever vax, which is nice now that we have yellow fever carrying mosquitos in FL. And yes, they accepted that at many different immigration/customs…

I get it. The minimalism thing. Some folks prefer this.

Do NOT Take a hot shower. Hot showers will open your pores and allow the oil to get deeper into your skin. Take a cold/cool shower, and use dish soap to break the oil down.